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How to Sleep After Wisdom Teeth Removal

How to Sleep After Wisdom Teeth Removal

Getting a good night’s sleep after wisdom teeth removal can be tricky—but it’s one of the best things you can do to heal faster. At HQ Temple Dentist, we’re here to help you rest easy with simple tips that really work. Need help or have questions? Call us anytime at (254) 773-1672.

Dentists easily extract wisdom teeth, and there is no discomfort associated with sedation. After a few hours, though, the anesthesia used during the extraction may cause the patient to feel sleepy and uncomfortable. Following surgery, most patients have transient discomfort, numbness, and tenderness.

Are you concerned about how having your wisdom teeth taken out would affect your ability to sleep? Don't worry. You need to be able to sleep well if you take the right precautions. Read this guide to know more about sleep after wisdom teeth removal.

7 Tips on How To Sleep After Wisdom Teeth Removal



Struggling to Sleep After Wisdom Teeth Removal? You’re not alone. Discomfort, swelling, and awkward positioning can make it tough to rest peacefully. However, getting proper sleep is crucial for a smooth recovery. With a few simple adjustments, you can improve your chances of quality Sleep After Wisdom Teeth Removal and help your body heal faster. Let’s dive into 7 practical tips to make sleeping easier after your procedure.

1- Painkillers are still necessary for peaceful sleep.



The inability to fall asleep might be caused by even a little pain. Therefore, to guarantee a peaceful night's sleep, oral surgeons prescribe medicines. Since the over-the-counter drug is an essential component of a pain management strategy, skipping it is not a good idea.

Many people end up taking more medication than is recommended because the discomfort does not go away. That's not the best approach to the issue. Place a pack of ice on the affected area as you sleep. If the pain gets worse, then see the dentist in temple tx.

2- Sleep With Someone Nearby



You should Sleep After Wisdom Teeth Removal in a way that keeps your head above your heart for the first twenty-four hours.

Lying flat may cause edema, thus, it is preferable to avoid doing so. Keep in mind that sleeping on the side that was operated on may cause pressure on the extraction site, which could hinder healing.

More pain and bleeding may arise from a complex extraction. Dentists use gauze to stop the bleeding. To sleep safely after wisdom teeth removal, you should make sure the cotton piece stays in place while you sleep. You can reduce your risk of choking by asking someone to wake you up every hour to ensure the gauze stays in place.

After wisdom teeth are out, is gauze required? It's not a good idea to lie down with gauze in your mouth when you're sleepy from medication.

Therefore, dentists advise patients to leave the gauze in their mouths when required, especially during the initial phase of recovery when you Sleep After Wisdom Teeth Removal.

3- Make Sure to Sleep On a Stable Surface



It's usual to watch TV or stream something on the phone while relaxing on a leather couch. However, it is not a good idea to nap on a slippery surface because you could damage yourself if your body falls downward. Sleeping on your normal bed with your head up is ideal.

4- Make Comfortable Envoiremnet For Sleep After Wisdom Teeth Removal



A chilly, dark room that is between 72°F and 76°F is the perfect place to sleep.

5- Eat Healthy Diet And Stay Hydrated



Maintaining proper nutrition and hydration is essential for a speedy and easy recovery. Without a doubt, within the first 48 hours, regular chewing may not be possible.

You can't do it because of the wounds. There are plenty of delicious things to enjoy throughout this period, so don't worry. During the first 24 hours, consume smoothies, mashed bananas, mashed potatoes, blended soups, yogurt, and other soft foods. Be sure to stay hydrated. To avoid infection, the operated-on site must be kept clean. Therefore, rinse your mouth with warm salt water

6- Avoid Alcohol And Cigarettes



You may ask, what's the harm in whiskey & Cigarettes after tooth extraction? After all, it helps you deal with other problems in life, doesn't it? Well, the answer to this question will crush every whiskey lover’s heart. Nicotine and alcohol are both harmful and slow the healing ability. Therefore, until the incision is completely healed, dentists advise patients to refrain from doing either.

Your Sleep May be Affected if the Blood Clot is Removed.



Blood clots begin to form in the extraction site hole after the wisdom teeth are removed. A dry socket might result from improper blood clot development or dislodging, which can slow down the healing process. One of the most frequently reported problems following surgery is the medical condition. This is not what you want to occur. The following guidance will assist you in avoiding any problems, especially when trying to Sleep After Wisdom Teeth Removal:

  • ● For a full day, stop brushing the region surrounding the surgery site to ensure that your toothbrush does not remove the blood clot.

  • ● To hold your head up while you sleep, use two pillows or more. This is particularly helpful to improve comfort when you Sleep After Wisdom Teeth Removal.

  • ● For the first 48 hours after having your wisdom teeth taken out, try not to stay up late. Ensure that your body receives sufficient sleep for a smooth recovery.

  • ● Suction created by using a straw may disrupt the blood clot in the surgical site. For at least a week, refrain from using one.

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