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What to Know About Calcium Deficiency in teeth

Know About Calcium Deficiency in teeth

Calcium deficiency in teeth is a serious issue that can weaken enamel, cause sensitivity, and increase the risk of cavities. Protect your smile with the right care and nutrition. For expert dental help, call a dentist in temple tx at (254) 773-1672

Your teeth and bones are composed of the same components, they need to be treated with the same respect and care.

Sadly, the durability of your teeth's minerals and materials can be impacted by ageing, poor diet, and other risk factors.

Although calcium strengthens bones and the body, teeth that are calcium deficiency are a different matter. Read on to know more about calcium deficiency in teeth

Teeth and Calcium



Hybrid calcium phosphate, a substance found in teeth, forms a lattice-like pattern that safeguards and supports the sensitive nerves within each tooth.

The National Institutes of Health (NIHODS) states that the body continuously rebuilds, breaks down, and replaces calcium, which is naturally dissolved in teeth and bones. The NIHODS also states that the body effectively stores extra calcium in bones and teeth, strengthening them against deterioration and fracture.

The body breaks down calcium more quickly than it can restored, which leads to calcium deficiency in teeth and other health problems. Being a woman, being older, and not receiving enough calcium in your diet are some risk factors for this happening.

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Symptoms of Calcium Deficiency in Teeth



The breakdown and rebuilding of calcium in your body is not visible, so you may not immediately notice a lack. Early warning indicators of severe calcium deficiency, such as poor bone mass, fractures, convulsions, and irregular heartbeat, should be recognized, according to the NIHODS. It's possible that you have more cavities than normal or that your teeth shatter and crack more easily.

The good news is that you may take steps to improve your body's ability to replenish lost calcium and strengthen bones and teeth if you identify a calcium deficit early.

But if left untreated, you run a higher risk of developing osteoporosis, a dangerous disorder that can significantly lower your quality of life and cause fractured, weak bones that are at risk of breaking.

Enamel Strengthening



The American Dental Association recommends a diet rich in unsweetened milk and yoghurt products to boost calcium levels in the body and strengthen teeth and bones.

Calcium-rich foods can strengthen teeth and prevent breakage. To further safeguard your bones, teeth, and body, discuss with your doctor the possibility of taking a daily calcium supplement if you're still not receiving enough. Changing to a toothpaste designed especially to strengthen dental enamel is also a smart move because it helps restore natural calcium and strengthen enamel.

For many years to come, you want your teeth and bones to remain strong. Fortunately, when your body saves and restores missing calcium, it is working in your favour. However, you can help by eating a diet rich in calcium and utilising suitable supplements to avoid deficiencies and maintain the health of your body, including your smile.

Treatment & Prevention of Calcium Deficiency in Teeth



To treat calcium deficiency in teeth, doctors usually prescribe calcium supplements. Citrate of calcium and carbonate are two of the most common types.

New research, however, suggests that calcium supplements can't significantly decrease the chance of bone fractures and could even be harmful to your kidneys, heart, and digestive systems.

See your doctor right away to have a calcium deficiency in teeth examined if you eat insufficient amounts of calcium or notice any changes in the health of your bones or teeth. A better prognosis is provided by a professional assessment than by trying to treat yourself with calcium supplements.

The easiest way to maintain the health of your teeth is to start practising behaviours that can help avoid calcium deficiency in teeth and weakening of the bones in the first place.

Depending on age range and gender, the majority of experts advise children aged 9 to 18 to take 1,300 mg of calcium daily, while adults should take 1,000–1,200 mg daily.

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